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Plainfield North High School Track & Field and Cross Country - Plainfield, Illinois
you RUN the place
12005 S 248th St, Plainfield, Illinois, 60585, United States
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Rachael Lau
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2012 / 2013
2013 / 2014
2014 / 2015
2015 / 2016
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2017 / 2018
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Rachael Lau
Gender:
Female
High School Graduation:
2016
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Southwest Prairie Conference Meet
3 Mile XC
3
17:23.3
Varsity
2015 Illinois Top Times
3200m
2
F
1
10:47.81
AAA
2014 Illinois IHSA Cross Country State Championships
3 Mile XC
49
17:47
3A
2014 Peoria Cross Country Invitational
3 Mile XC
4
17:46.92
Varsity
2014 Illinois Top Times
3200m
11
F
1
11:40.31
Class AAA
4x800m
12
F
1
10:37.16
Class AAA
2013 Illinois IHSA Cross Country State Championships
3 Mile XC
24
17:32
3A
2013 Peoria Cross Country Invitational
3 Mile XC
20.
18:23.14
Varsity
2013 Illinois IHSA Outdoor State Championships
3200m
24
F
1
11:14.68
3A
2012 Illinois IHSA 3A Marist Sectional 4 Cross Country Championships
2.98 Mile XC
22
18:30.7
2012 Peoria Central Cross Country Invitational
5k XC
33
18:41.01
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My News (
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2015 Results - Southwest Prairie Conference Meet
2014 Results - Illinois IHSA Cross Country State Championships
2014 Results - Peoria Cross Country Invitational
2014 Results - Illinois Top Times
2013 Results - Illinois IHSA Cross Country State Championships
2013 Results - Peoria Cross Country Invitational
2013 Results - Illinois IHSA Outdoor State Championships
2012 Results - Illinois IHSA 3A Marist Cross Country Sectional
2012 Results - Peoria Central Cross Country Invitational
My Blogs (
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My Videos (
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Girls Varsity Race Highlights - Southwest Prairie Conference Meet 2015 - DyeStat IL
Rachael Lau of Plainfield North HS finished 2nd in the 3A Girls 3200m - Illinois Top Times 2015 - DyeStat IL
Girls 3200m 3A - Illinois Top Times 2015
3A Girls Race - Illinois IHSA Cross Country State Championships 2014 - DyeStat Illinois
Girls 4x800m Relay 3A - Illinois Top Times 2014 - DyeStat IL
Finish - 3A Girls - 2013 IHSA State Cross Country Meet
2 Miles - 3A Girls - 2013 IHSA State Cross Country Meet
1 Miles - 3A Girls - 2013 IHSA State Cross Country Meet
Start - 3A Girls - 2013 IHSA State Cross Country Meet
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